Feeling good about yourself and taking care of your health are important for your self-esteem and self-image. Maintain a healthy lifestyle by doing what is right for your body. The Presence Portal is all about creating a community of like-minded women who want to share their knowledge about healthy living, sustainable practices, and positive thinking.
Your submitted article should Raise Awareness and inform the reader. This is one of the greatest platforms to share your ideas. Your article must be 600+ words, 100% unique, and must be beneficial to our readers. Your Bio must include who you are, any other publications you’ve been featured in, your credentials etc. All credits to all claims that you make in your story must be supplied with appropriate links and sources so we can fact check. Tips for being a caregiver and needing a caregiver for yourself or a loved one.
Omega-3 Fatty Acids What does research say are the best omega 3 supplements? Learn how Omega 3 rich foods like fish oil, salmon, walnuts, & more can boost brain power, save you from joint pain, ease depression and create a healthier you. Seek medical advice early if you cannot control your weight, food intake, or if you have diabetes and cannot control your blood glucose levels. The bulk of food consumption should consist of healthy foods, such as fruits, vegetables, whole grains, and fat-free or low-fat milk products. If you would like to include images in your article, please submit them along with your article. Images must be high-resolution and should be related to the content of your article.
The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. All products and services featured are selected by our editors. PureHealthyLiving.com may receive compensation for some links to products and services on this website. Give at least twenty to thirty minutes a day to exercise at least three to five times a week. Have a routine; see to it that you have enough physical activity each day. If you have read this and feel confident that you would like to collaborate with us, please submit your article to be published soon!
You may simply feel “off.” You may find that you feel tired, your digestive system isn’t functioning as well as it normally does, and you seem to catch colds. Mentally, you may find you can’t concentrate and feel anxious or depressed. Join our mailing list to receive the latest news and updates from our team. The world we live in is equipped with people who want to be heard. There are different ways to communicate their thoughts.
In many instances, physical and mental health are closely linked, so that a change in one directly affects the other. Consequently, some of the tips will include suggestions for emotional and mental “healthy living.” A healthy lifestyle can not only help you feel better, but it can also reduce the risk of some diseases, lengthen your lifespan, save you money, and benefit the environment. Also, it is not necessary that people express their opinions only, but it could be some knowledge too, just so other people could gain benefits from it. It could be related to lifestyle, traveling and even you write about health and fitness for us.
Also, provide links to studies, researches to back up any medical claim in your article. Writing for us is an excellent way to display your expertise, boost your portfolio, and establishing yourself as an expert. Also, you get SEO benefits, exposure via our social media platforms. Advice for daily care of your physical needs and managing the stress of dealing with peripheral neuropathy. The article must be engaging and informative to our readers.
For example, in a recent study, adults who followed a standard American diet for 8 weeks had a reduced risk of cardiovascular disease. Everyone wishes to live a healthy life both mentally and physically. Vox’s Health and Science section encompasses all aspects of health, from infectious disease to mental health. Vice publishes unique angles on all sorts of topics, including health. Editors want to shape the story with their writers, so no completed drafts. We always welcome the health writer who want to become part of our expert writing team to share their knowledge, experience, and advice on “Health & Wellness”.
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For one, the risk of depression is greater in people with low-quality relationships. Those with the poorest quality social relationships have more than double the risk of depression compared to people with the highest quality connections. Strong relationships and staying in communication with friends and loved ones can support mental health. If the words “exercise” or “workout” put you off, think of this step in terms of physical activity or simply moving your body. Swapping out some refined grains for whole grains also reduces the risk of disease. In an observational study of almost 200,000 adults, those who ate the most whole grains had a 29 percent lower rate of type 2 diabetes than those who ate the least.